Physically Focused New Year's Resolutions

January is a time of New Year’s Resolutions and other expressions of good intentions about our hopes, wishes and well-being.  Many of those promises are related to physical health.  I’m amongst the crowd that has pledged to shed a few pounds, improve my diet and lower cholesterol during 2015 upon reviewing my annual physical results from December. 

Collaborating with my doctor and his chief nurse to ensure that the recommended changes are implemented, a follow-up appointment has been scheduled for February to hit the scale and check the cholesterol patterns.  Can I be amongst the 8% of the population that actually achieves their New Year’s Resolutions?  Working with an expert certainly improves those odds.

 Who has not listened to stories from friends who often experienced feeling lost in the shuffle of managed care, paperwork, and lengthy stays in a waiting room?   Obtaining a referral to a medical professional that truly places an emphasis on patient CARE as well as achieving healthy outcomes is critical.   I can heartily recommend the following medical professionals as resources for friends and clients because each of the persons listed below truly emphasizes delivering quality care.

Primary Care Physician:   Karl Brot

Internal Medicine:  Patrick Kenny

Dentist:  Al Bove

Dermatologist:  Matthew Zarraga

Chiropractor:   Grant Lassiter

Optometrist:  Charles Rosenthal

Weight Loss:  Sarah Strock

So as the Calendar has started changed to a new year, please take some time to ensure your physical well-being is properly addressed.   Contact me at or 954 789 9061 should you need additional information about these outstanding professionals.